Abhyanga: Nourishing Full body Oil Treatment

Written By Amy Eldredge

Abhyanga treatment is an antidote to our busy modern lifestyle!

During abhyanga warm oil is systematically applied to the body using grounding strokes customized to balance the body-mind.

Abhyanga provides nourishment and balance. It is an essential part of any detoxification and rejuvenation program (panchakarma) softening and lubrication the tissues. It can be done as a stand alone treatment or in combination with other treatments to bring healing and well-being.

Abhyanga can be especially beneficial for natural life transition times like menopause, post-partum, stress, grief, as well as during the seasonal transition times, and for anxiety or other nervous system or vata imbalances. It is nourishing, grounding, and great for the skin! 

Abhyanga body treatment:

  • calms and strengthens the nervous system

  • reduces stress and promotes relaxation

  • stimulates circulation

  • nourishes and rejuvenates the skin

  • improves lymphatic drainage and clearing

  • improves immunity

  • balances the doshes (vata, pitta, and kapha)

  • supports restorative sleep

  • balances and supports the mind

  • nourishes the muscles and joints

  • brings overall vitality and balance to the body

  • decreases the effects of aging

$150 - 60 minutes

Timing will vary when combined with other ayurvedic body-work modalities as prescribed.

Amy Eldredge
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