Participating in Amy’s Fall Cleanse this past October helped me feel renewed and stabilized, with lasting effects! While weight loss is not necessarily the goal, I did lose 4 pounds during the two-week cleanse, and it has stayed off during the months since, which was a good thing for me. I appreciate that Amy brings a sense of ease and freedom to her Ayurvedic offerings. There is never a sense of “you must do this” or “you must never do this”. She focuses on the general principles of what we want to cultivate in our lives, looking at where imbalances might occur, and offering many different options and ideas for what might help. The participants can then freely shape what they will do for themselves during the cleanse period, drawing on their own intuitive sense, what they feel drawn towards, and what will fit with their lives. I found the cleanse very supportive of my physical and emotional health, and I look forward to participating in a cleanse with her again this spring. Thank you, Amy!

-Lisa Golden

Spring Community Cleanse

Welcome!

When: Kick off Friday, March 15th - Friday March 29th

Ease in March 15-19

Go deep March 20-24

Emerge March 25-29

Includes three live calls to guide you, recipes, cleanse resources, journaling exercises, and community support.

Live zoom call schedule to get you started, take you deeper, and ease out of the the cleanse time:

Friday, March 15th at 7 pm ET Kick off Call

Wednesday, March 20th @ 12 N ET Go Deep Call

Tuesday, March 26th @ 12 N ET Emerge Call

What attracts you to a cleanse experience?

Do you need rest, rejuvenation, detox, or digestive support?

What symptoms would you like to balance and what would you like to target and restore?

How do you want to feel on the other side?

Light, Spacious, Energized, Free, Wise, Strong, Healthy, Easeful, Inspired, Peaceful, Calm … [what’s your description]?

Taking time in the natural seasonal transitions of Spring and Fall to lighten up our diet, activities and take the time to DIGEST all that is around us leads to improved health and well-being. GIve your digestion a rest and reset. Doing this multiple times a year can have a powerful impact on your health!

Join us!

Join a dynamic group of supportive folks who are looking to uplevel their state of being. Reset this Spring by stepping into a restful space for a short period and lean into the power and momentum of community!

Sign me up! Cost: $250 for 1 ticket Click to buy Seasonal Cleanse for 1

$50 off if you are past cleanse participant Click to buy for $50 off

“BRING A FRIEND” Savings Special 2 tickets for 1 = $399

Please message me the name of the 2 people sharing this registration Click to buy 2 for 1

Payment without fees via venmo @Amy-Eldredge-2 or mail me a check - message me for mailing address

All are welcome! Sliding scale available upon request

Message me for a donation based sign-up. I’ll send you a link and pay what you can

Have questions or need more information? Click here to message me

Already signed up?  Click here to access the cleansing hub

Please feel free to email me! Contact Amy