Treating the root cause.
Integrative holistic heal care
Meet Amy Eldredge
Family Nurse Practitioner - Nationally Board Certified
&
Ayurveda Health Counselor - National Ayurvedic Medical Association Certified
Amy Eldredge provides holistic integrative health care within the framework of ayurvedic science to help people with acute and chronic illness. Her unique approach combines her experience in both conventional and alternative medicine to bring individuals to a place of balanced health.
Amy has been working as a nurse practitioner for over 20 years in the fields of cardiology, gastroenterology, hepatology, pain management, and family medicine. Becoming frustrated with the current model of health care she was drawn to study alternative science. Since 2022 she has been offering ayurveda consultations treating the root cause of disease and imbalance and seeing amazing results in her practice!
Services
Acute Health Concerns
Treating folks of all ages across the lifespan with acute health concerns such as:
skin issues, digestive complaints: constipation, gas, bloating, and diarrhea, menstrual complaints, peri-menopausal symptoms, anxiety, depression, fatigue, fertility, pregnancy, post-partum rejuventation, sleep disruption/insomnia
Lifestyle
We work to identify and support lifestyle changes to balance your body, mind, and spirit by working on:
aging gracefully, stress management, detoxification and cleansing, balanced exercise, nourishment
Chronic Illness
We partner to bring you back to a state of balance and health by treating:
arthritis, thyroid disorders, chronic digestive issues: IBS/IBD, chronic fatigue, anxiety and depression, elevated blood sugar, cholesterol,
Initial Consultation $165 - 90 minutes
Initial consultation and development of your personalized ayurveda wellness plan
Follow-up $108 - 1 hour
Work with your plan and after an interval of time specific for you … we meet and see what is helping and shift as needed.
Initial and follow-up combo $265 - 90 minutes + 1 hour
Initial consultation and development of your personalized ayurveda wellness plan followed by a separate 60 minute session to receive and review your plan and answer any questions
Mini-session: Intro to Ayurveda session $75 - 40 minutes
A great way to meet and great both me as a practitioner and ayurveda as a science. We will identify your unique ayurvedic constitution, how that impacts your health, as well as learn a few tips to take home
Marma therapy $150 - 60 minutes
Healing through touch and activation of specific energy points on the body.
Follow-up bundle - $297 ($99 each) Three 60 minute follow-ups
This bundle gives a little savings when purchased together.
Sattvavajaya session $125 - 60 minutes
Specialized techniques used to shift a negative mental emotional pattern into balance.
Are you lacking energy, feeling stressed and overworked, heavy and depressed, lacking motivation, feeling cloudy, lacking concentration, disconnected, lonely, angry, not sleeping well, having hot flashes, have skin rashes, low libido, or feeling overwhelmed?
Do you ever think … “if only I …”:
… had more energy
… could get rid of that extra weight
… felt better
… didn’t have pain in my hip, knee, back, neck, etc.
… had better concentration and creativity
… had a better relationship with food
… had healthy clear skin
… didn’t have heartburn, constipation, diarrhea, or gas and bloating
… wasn’t anxious
… looked better
… (fill in your own)
Maybe you already feel pretty good and you want to feel even better! There is always more!
Let’s improve your digestion, energy levels, sleep, cholesterol, blood pressure, blood sugar, liver function, mood, relationships, career, success, and sense of well-being with daily self care and habits aligned with the natural rhythms of nature.
If you’ve got it, we can work on it! As a board certified family nurse practitioner and ayurveda health counselor, I have over 25 years of experience helping folks work on these things and improve their health.
What do you you want to feel like in your body?
What are the areas where you are feeling stuck?
What old beliefs or outdated habit patterns are no longer serving you?
Ayurveda allows balance and nourishment in a way that meets each unique individual’s needs and avoids causing dis-ease in the body-mind. Through simple daily habits and food as medicine you can thrive, feel more at ease, with balanced emotions and great energy.
You may be looking for 1:1 counseling for a specific issue, or to simply maintain your current level of wellness with 1:1 counseling or seasonal support, or are you longing for a deeper dive with a ongoing community program of like minded folks to support and share in your journey.